Mediterranean Program

Mediterranean Program

Mediterranean Program

$78.00
(Only for breakfast included programs) Learn More

$78.00
description

With no poultry, pork, or red meat, the Mediterranean meal plan is ideal for those focused on heart health and overall longevity. Plus, it’s delicious. Rich in iron and omega-3 fatty acids, a mediterranean lifestyle can contribute to heart health and overall longevity.

 

  • Nutritional Details

    • Contains a wide array of proteins and vegetables, with small portions of complex carbohydrates.
    • You can expect ingredients such as organic produce, farm-fresh dairy products, wild-caught seafood, lean & hormone-free meats, and low-glycemic carbohydrates like sweet potatoes, quinoa, and brown rice.
    • You won’t find gluten or high-calorie counts.
    • Commonly referred to as the “Foodies” choice for being well-rounded, healthy and delicious.