Where it all started. Our original program is perfect for those without a specific dietary restriction but still crave fresh, healthy, high-protein, and gluten-free meals. Each chef-prepared dish uses fresh, local ingredients and can be customized to your taste.

DAY ONE

• Organic Banana Oat Pancakes | Organic Berries
• Kooshi Farmers Market Chopped Vegetable Salad
• Italian Turkey Meatballs | Garlic Green Beans
• Kooshi Super Green Omega Smoothie
• Gluten-Free Chocolate Chip Walnut Cookie
  
  

DAY TWO

• Green Breakfast Tacos | Avocado | Tomatillo Salsa
• Asian Kale Caesar Salad | Ahi Tuna
• Grilled Steak Mexicana | Grilled Chili Corn
• Chia Seed Mango Jasmine Tea
• Kooshi Berry-Nut Trail Mix
  
  

DAY THREE

• Gluten-Free Berry Waffle | Greek Yogurt
• Lemon Roasted Salmon | Grilled Asparagus
• Herb Roasted Chicken | Cauliflower Puree
• Fresh Berry Mint Smoothie
• Gluten-Free Apple Banana Macadamia Nut Bread

Enrich & Energize. Our Keto program contains no grains, no fruit, no tubers, and no refined sugar. Over time, “clean eating” can help contribute to healthy weight loss, anti-inflammatory benefits, and feeling more satisfied between meals. Enjoy gourmet, hassle-free Keto meals delivered fresh to your door each morning.

DAY ONE

• Organic Egg Scramble | Organic Eggs | Kale | Zucchini
• Free Range Turkey Sliders | Butter Lettuce | Grilled Onion | Roasted Cherry Tomatoes
• Organic Chicken Paillard | Sautéed Garlic Green Beans | Roasted Artichokes
• Organic Yogurt | Shaved Almonds
  
  

DAY TWO

• Organic Egg Crepe | Sautéed Wild Mushrooms | Caramelized Onions
• Kooshi Caesar Salad | Organic Grilled Chicken | Asiago | Jicama Herbed Croutons
• Grilled Flank Steak | Cauliflower Puree | Grilled Broccolini
• Protein Snack

DAY THREE

• Organic Kale Frittata | Zucchini | Broccolini
• Miso Glazed Cod | Baby Bok Choy | Sautéed Shitake Mushrooms
• Italian Turkey Meatballs | Sautéed Kale | Roasted Tomato Sauce
• Protein Snack

We hunt. You gather. Our Paleo program contains no grains, no dairy, no legumes, and no refined sugar. Over time, “clean eating” can help contribute to healthy weight loss, anti-inflammatory benefits, and feeling more satisfied between meals. Enjoy gourmet, hassle-free Paleo meals delivered fresh to your door each morning.

DAY ONE

• Organic Egg Scramble | Pea Tendrils | Chicken Sausage
• Grilled Organic Vegetable Kabobs | Tahini
• Roasted Brussel Sprout Salad | Organic Herb Chicken | Shaved Almonds
• Fresh Pressed Kooshi Jade Juice
• Protein Power Nut Ball
  
  

DAY TWO

• Paleo Protein Pancakes | Organic Berry Compote
• Thai Vegetable Lettuce Cups | Thai Spiced Dressing
• Cedar Plank Salmon | Grilled Asparagus
• Fresh Pressed Kooshi Sunrise Juice
• Farmer’s Market Fresh Organic Fruit Bowl
  
  

DAY THREE

• Organic Egg White Crepe | Sautéed Baby Spinach | Turkey Bacon
• Farmer’s Market Vegetable Chopped Salad | Lemon Tarragon Dressing
• Italian Turkey Meatballs | Sautéed Garlic Kale
• Fresh Pressed Kooshi Coral Juice
• Organic California Almond Milk

Organically delicious. Our Vegetarian program contains no animal protein. Instead, we use hand-picked farmer's market produce; fresh organic dairy products; low-glycemic carbohydrates; and quality organic meat-substitutes like tofu, seitan, and tempeh. Our vegetarian program is easily made vegan friendly by adding “dairy” at check out under dislikes.

DAY ONE

• Organic Egg Scramble | Roasted Bell Pepper | Sauteed Kale | Tomato Salsa
• Sweet Corn Quinoa Cakes | Avocado | Roasted Red Pepper Romesco
• Jicama Wrapped Enchiladas | Toasted Quinoa | Tomatillo Salsa
• Kooshi Fresh Pressed Ruby Juice
• Silken Tofu Dark Chocolate Mousse
  
  

DAY TWO

• Gluten-Free Meyer Lemon Pancakes | Organic Berries
• Shaved Cucumber Salad | Grilled Tofu | Macadamia Nuts
• Vegetarian Seitan Bolognese | Roasted Spaghetti Squash
• Minty Cucumber Lime Iced Tea
• Gluten-Free Raspberry Lemon Zest Muffin
  
  

DAY THREE

• Farmer’s Market Vegetable Frittata | French Feta
• Rainbow Beet Salad | Farm Fresh Goat Cheese | Crumbled Pistachios
• Stuffed Poblano Pepper | Grilled Corn | Brown Rice | Zucchini | French Feta
• Blueberry Boost Smoothie
• Gluten-Free Mint Chocolate Cookie

Fresh-caught for a fresh start. Our Mediterranean program contains no poultry, no pork, and no red meat. Rich in iron and omega-3 fatty acids, a Pescetarian lifestyle can contribute to heart health and overall longevity.

DAY ONE

• Roasted Tomato-Zucchini Frittata | Micro Basil
• Roasted Butternut Squash Salad | Farm Fresh Goat Cheese | Caramelized Onion Vinaigrette
• Grilled Citrus Mahi-Mahi | Mango-Pineapple Salsa
• Blackberry Infused Hibiscus Lemonade
• Gluten-Free Poppyseed Almond Cookie
  
  

DAY TWO

• Gluten-Free Cinnamon Waffle | Organic Berries | Greek Yogurt
• Red Lentil Soup | Butter Lettuce Salad | Market Root Vegetables
• Organic Asian Stir Fry | Grilled Tiger Prawns | Snap Peas
• Fresh Pressed Kooshi Green Citrus Juice
• Organic Celery and Apples with Almond Butter
  
  

DAY THREE

• Vegetable Breakfast Tacos | Monterey Jack | Chili Sauce
• Key Lime Sea Bass Ceviche | Toasted Coconut Quinoa
• Cedar Plank Salmon | Braised Lentils | Baby Spinach
• Mango Almond Lassi
• Gluten-Free Peanut Butter and Jelly Cookie

Need a reset? This program is designed to promote healthy, targeted weight loss. Includes Breakfast, Lunch, Dinner and four revitalizing Extras. With Detox, you’ll receive meals carefully prepared with limited carbohydrates, very low oil, and no dairy, red meat, or refined sugar. We also provide fresh pressed juices, plus a daily checklist to keep you on track.

DAY ONE

• Egg White Scramble | Sauteed Spinach | Roasted Grape Tomatoes
• Thai Shrimp Salad | Butter Lettuce | Grilled Tiger Prawns | Mint | Cilantro | Thai Spiced Dressing
• Herb Roasted Chicken | Butternut Squash Puree | Roasted Brussel Sprouts
• Paleo Protein Shake
• Aloe Vera Hydration Water
• Peachy Green Tea
  
  

DAY TWO

• Organic Egg Scramble | Butternut Squash | Chicken Apple Sausage
• Kooshi Farmer’s Market Chopped Salad | Organic Grilled Chicken | Farmers Market Vegetables
• Wild Alaskan Salmon | Roasted Sweet Potato | Sauteed Garlic Kale
• Kooshi Jade Juice
• Cucumber Electrolyte H20
• Hibiscus Verbena Iced Tea
  
  

DAY THREE

• Organic Egg Frittata | Turkey Bacon | Sauteed Pea Tendrils
• Italian Little Gem Salad | Grilled Organic Chicken | Champagne Vinaigrette
• Grilled Mahi-Mahi | Roasted Carrots | Sauteed Baby Spinach
• Organic Coconut Water
• Kooshi Super Green Smoothie
• Jasmine Mango Iced Tea
• Blueberry Boost Smoothie
• Gluten-Free Mint Chocolate Cookie