The most important part of our Paleo meal program is what’s not in it: no grains, no dairy, no legumes, and no refined sugar. Each meal is uniquely designed to for healthy weight loss and anti-inflammatory benefits all while leaving you feeling more satisfied between meals.
- Contains meat, eggs, poultry and seafood, fruits and vegetables, nuts, seeds, and heart-healthy fats.
- You can expect to lose weight, build muscle, and get in your best shape safely and naturally.
- You won’t find legumes, dairy, grains, refined sugar or processed foods.
- Considered the most time-tested diet out there, we think of Paleo less as a diet and more as a simple lifestyle change with immediate results you can feel.