Mediterranean Plan

Pescetarian Breakfast, Lunch & Dinner - Kooshi Gourmet Los Angeles Meal Delivery

Mediterranean Plan

$390.00
(Only for breakfast included programs) Learn More

$390.00
description

With no poultry, pork, or red meat, the Mediterranean meal plan is ideal for those focused on heart health and overall longevity. Plus, it’s delicious. Rich in iron and omega-3 fatty acids, a mediterranean lifestyle can contribute to heart health and overall longevity.

  • Nutritional Details

    • Contains lean proteins and fresh, nutrient-dense vegetables, including eggs and dairy.
    • You can expect wild-caught and sustainably sourced seafood, high in heart-healthy protein and rich in Omega-3 fatty acids.
    • You won’t find poultry, pork, or red meat.
    • A Pescetarian diet is a good middle ground between a Mediterranean and plant-based diet.