With no poultry, pork, or red meat, the Pescetarian meal plan is ideal for those focused on heart health and overall longevity. Plus, it’s delicious. For optimal freshness and flavor, we source ingredients, prepare, and deliver within 24 hours. Rich in iron and omega-3 fatty acids, a Pescetarian lifestyle can contribute to heart health and overall longevity. For optimum freshness and flavor, we source ingredients, prepare, and deliver within 24 hours.
- Contains lean proteins and fresh, nutrient-dense vegetables, including eggs and dairy.
- You can expect wild-caught and sustainably sourced seafood, high in heart-healthy protein and rich in Omega-3 fatty acids.
- You won’t find poultry, pork, or red meat.
- A Pescetarian diet is a good middle ground between a Mediterranean and plant-based diet.