Mediterranean Plan

Pescetarian Breakfast, Lunch & Dinner - Kooshi Gourmet Los Angeles Meal Delivery

Mediterranean Plan

$375.00
(Only for breakfast included programs) Learn More

$375.00

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With no poultry, pork, or red meat, the Mediterranean meal plan is ideal for those focused on heart health and overall longevity. Plus, it’s delicious. Rich in iron and omega-3 fatty acids, a mediterranean lifestyle can contribute to heart health and overall longevity.

 

  • Nutritional Details

    • Contains lean proteins and fresh, nutrient-dense vegetables, including eggs and dairy.
    • You can expect wild-caught and sustainably sourced seafood, high in heart-healthy protein and rich in Omega-3 fatty acids.
    • You won’t find poultry, pork, or red meat.
    • A Pescetarian diet is a good middle ground between a Mediterranean and plant-based diet.