Keto Sample Menu

Enrich & Energize. Our Keto program contains no grains, no fruit, no tubers, and no refined sugar. Over time, “clean eating” can help contribute to healthy weight loss, anti-inflammatory benefits, and feeling more satisfied between meals. Enjoy gourmet, hassle-free Keto meals delivered fresh to your door each morning.

Signature

DAY ONE

Organic Egg Scramble | Organic Eggs | Kale | Zucchini
Free Range Turkey Sliders | Butter Lettuce | Grilled Onion | Roasted Cherry Tomatoes
Organic Chicken Paillard Sautéed | Garlic Green Beans | Roasted Artichokes
Organic Yogurt | Shaved Almonds

DAY TWO

Organic Egg Crepe | Sautéed Wild Mushrooms | Caramelized Onions
Kooshi Caesar Salad | Organic Grilled Chicken | Asiago | Jicama Herbed Croutons
Grilled Flank Steak | Cauliflower Puree | Grilled Broccolini
Protein Snack

DAY THREE

Organic Kale Frittata | Zucchini | Broccolini
Miso Glazed Cod | Baby Bok Choy | Sautéed Shitake Mushrooms
Italian Turkey Meatballs | Sautéed Kale | Roasted Tomato Sauce
Protein Snack