SAMPLE MENUS BY PROGRAM

SIGNATURE

DAY ONE
Organic Banana Oat Pancakes
Organic Berries • Greek Yogurt • Agave
Kooshi Chopped Salad
Little Gem Lettuce • Radicchio • Diced Chicken • Italian Butter Beans • Diced English Cucumber • Heirloom Tomatoes • Grilled Zucchini
Italian Turkey Meatballs
Roasted Tomato Sauce • Sauteed Garlic Green Beans • Parmigiano Reggiano
Kooshi Super Green Smoothie
Green Super Foods • Vitamin C • Omega 3 Fatty Acids • Organic Banana
Gluten-Free Chocolate Chip Walnut Cookie
DAY TWO
Green Breakfast Tacos
Gluten Free Tortillas • Organic Eggs • Ruby Onions • Zucchini • Broccoli • Kale • French Feta • Green Tomatillo Salsa
Asian Kale Caesar Salad with Ahi Tuna
Seared Ahi Tuna • Shaved Kale • Mint • Cilantro • Scallion • Asian Caesar Dressing
Grilled Steak Mexicana
Cremini Mushrooms • Roasted Poblano Pepper • Grilled Corn • Brown Rice • Tomatillo Salsa • French Feta • Cilantro
Chia Seed Mango Jasmine Tea
Kooshi Trail Mix
Goji Berries • Mango • Cashews • Almonds • Vegan Chocolate • Granola • Cranberries
DAY THREE

Gluten-Free Berry Waffle
Organic Berry Compote • Greek Yogurt • Agave
Lemon Roasted Salmon
Steamed Asparagus • Butternut Squash • Braised Red Lentils
Herb Roasted Chicken
Cauliflower Puree • Roasted Cauliflower • Sauteed Collard Greens • Lemon Poppy Seed Dressing • Chervil
Berry Mint Smoothie
Gluten-Free Apple Banana Macadamia Nut Bread

PALEO 

DAY ONE
Organic Egg Scramble
Roasted Grape Tomatoes • Pea Tendrils • Chicken Sausage
Grilled Organic Vegetable  Kabobs
Filet Mignon • Red Bell Pepper • Zucchini • Italian Yellow Squash • Tahini
Roasted Brussel Sprout Salad
Organic Herb Chicken • Shaved Almonds • Grain Mustard Herb Dressing
Fresh Pressed Kooshi Jade Juice
Spinach • Kale • Apples • Cucumber • Lemon
Protein Power Nut Ball
Almonds • Cashews • Pistachios • Organic Vegan Chocolate
DAY TWO
Paleo Protein Pancakes
Fresh Organic Berry Compote • Lemon Zest
Thai Vegetable Lettuce Cups
Grilled Tiger Prawns • Fresh Cucumber • Shaved Carrots • Bean Sprouts • Scallions • Micro Basil • Mint • Thai Spiced Dressing
Cedar Plank Salmon
Grilled Asparagus  • Roasted Butternut Squash • Micro Arugula
Fresh Pressed Kooshi Sunrise Juice
Carrot • Apple • Orange • Ginger • Turmeric
Farmer’s Market Fresh Fruit Bowl
DAY THREE
Organic Egg White Crepe
Sauteed Baby Spinach • Caramelized Onions • Crispy Turkey Bacon
Farmer’s Market Vegetable Chopped Salad
Organic Grilled Chicken • Wild Arugula • Lemon Tarragon Dressing
Italian Turkey Meatballs
Roasted Tomato Sauce • Sauteed Garlic Kale • Micro Basil
Fresh Pressed Kooshi Coral Juice
Ripe Watermelon • Organic Strawberries • Vitamin C
Organic California Almond Milk

PESCETARIAN

DAY ONE
Roasted Tomato Zucchini Frittata
Fresh Mozzarella • Grape Tomatoes • Organic Zucchini • Micro Basil
Roasted Butternut Squash Salad
Toasted Pine Nuts • Farm Fresh Goat Cheese • Steamed Millet • Wild Arugula • Pomegranate Arils • Caramelized Onion Sherry Vinaigrette
Grilled Citrus Mahi-Mahi
Celery Root Puree • Mango Pineapple Salsa • Grilled Asparagus • Chives
Blackberry Infused Hibiscus Lemonade
Gluten-Free Poppyseed Almond Cookie
DAY TWO

Gluten-Free Cinnamon Waffle
Organic Berries • Greek Yogurt • Agave
Red Lentil Soup with Butter Lettuce Salad
Farmers Market Root Vegetables • Fresh Italian Herbs
Organic Asian Stir Fry
Grilled Tiger Prawns • Shitake Mushrooms • Sugar Snap Peas • Pea Tendrils • Scallions • Ruby Quinoa • Daikon Radish
Fresh Pressed Kooshi Green Citrus Juice
Orange • Apple • Kale • Lime • Celery
Organic Celery and Apples with Almond Butter

DAY THREE
Zesty Vegetable Breakfast Tacos
Organic Eggs • Italian Kale • Sauteed Bell Peppers • Shredded Monterey Jack • Spicy Chili Sauce • Gluten-Free Tortillas
Key Lime Sea Bass Ceviche
Micro Chopped Spring Vegetables • Grilled Asparagus • Toasted Coconut Quinoa • Garden Micro Greens
Cedar Plank Salmon
Toasted Quinoa • Braised Lentils • Sauteed Baby Spinach • Minted Yogurt
Mango Almond Lassi
Ataulfo Mango • Almond Milk
Gluten-Free Peanut Butter and Jelly Cookie
 

VEGETARIAN

DAY ONE
Organic Egg Scramble
Roasted Bell Pepper • Sauteed Kale • Tomato Salsa • French Feta • Micro Cilantro
Sweet Corn Quinoa Cakes
Ripe Avocado • Grilled Poblano Peppers • Roasted Red Pepper Romesco • Micro Cilantro
Jicama Wrapped Enchiladas
Toasted Quinoa • Tomatillo Salsa • Grilled Corn • Bell Pepper Romesco • Zucchini • French Feta • Micro Cilantro
Kooshi Fresh Pressed Ruby Juice
Beets • Carrots • Orange • Apples • Ginger
Silken Tofu Dark Chocolate Mousse
DAY TWO
Gluten-Free Meyer Lemon Pancakes
Organic Berries • Greek Yogurt • Agave
Shaved Cucumber Salad
Grilled Tofu • Organic Cucumber • Jicama • Carrots • Macadamia Nuts • Sesame Dressing
Vegetarian Seitan Bolognese with Roasted Spaghetti Squash
Garlic Sauteed Broccolini • Parmigiano Reggiano • Micro Basil
Minty Cucumber Lime Iced Tea
Gluten-Free Raspberry Lemon Zest Muffin
DAY THREE
Farmer’s Market Vegetable Frittata
Red Bell Peppers • Baby Spinach • Sauteed Onions • French Feta
Rainbow Beet Salad
Farm Fresh Goat Cheese • Crumbled Pistachios • Mixed Field Greens • Aged Balsamic Vinaigrette
Stuffed Poblano Pepper
Grilled Corn • Brown Rice • Zucchini • French Feta • Sauteed Spinach • Micro Cilantro
Blueberry Boost
Almond Milk • Almond Butter • Bananas • Blueberries
Gluten-Free Mint Chocolate Cookie

DETOX

DAY ONE
Egg White Scramble
Organic Eggs • Sauteed Spinach • Roasted Grape Tomatoes • Sauteed Bell Peppers • Hot Sauce 
Thai Shrimp Salad
Butter Lettuce • Grilled Tiger Prawns • Mint • Cilantro • Thai Basil • Red Bell Pepper • Cucumber • Jicama • Black Sesame Seeds • Thai Spiced Dressing
Herb Roasted Chicken
Butternut Squash Puree • Roasted Brussel Sprouts • Toasted Pine Nuts • Fresh Chervil
Protein Shake
Paleo Protein • Almond Milk • Banana • Fresh Berries
Aloe Vera Hydration
Organic Aloe • Purified Water
Peachy Green Tea
Infused Herbal Tea • Fresh Peach 
DAY TWO
Organic Egg Scramble
Butternut Squash • Chicken Apple Sausage • Fresh Peas • Sauteed Kale
Kooshi Farmer's Market Chopped Salad
Organic Grilled Chicken • Farmers Market Vegetables • Wild Arugula • Lemon Tarragon Dressing • Micro Basil 
Wild Alaskan Salmon
Roasted Sweet Potato • Sauteed Garlic Kale • Lemon
Kooshi Jade Juice
Spinach • Kale • Apples • Cucumber • Lemon  
Cucumber Electrolyte H20
Cucumber • Electrolyte Infused Water
Hibiscus Verbena Iced Tea
Lemon Verbena Infused Herbal Tea
DAY THREE
Organic Egg Frittata 
Turkey Bacon • Sauteed Pea Tendrils • Cherry Tomatoes • Basil Pesto 
Italian Little Gem Salad
Grilled Organic Chicken • Garbanzo Beans • Grape Tomatoes • Diced Cucumber • Champaign Vinaigrette
Grilled Mahi-Mahi
Roasted Carrots • Sauteed Baby Spinach • Cauliflower Rice • Chimichurri
Coconut Water
Fresh Organic Coconut • Purified Water
Kooshi Super Green Smoothie
Green Super Foods • Vitamin C • Omega 3 Fatty Acids • Organic Banana
Jasmine Mango Iced Tea
Infused Herbal Tea • Fresh Mango